A Note to Myself

This is for the child I was, the adolescent, the young adult, the wife and mum I am…for all the abuse, manipulation and lies I was subjected to…

It’s been 18 months since I went ‘no contact’ with my mum and 18 months since my brothers and grandparents abandoned me for daring to question the multi generational abuse that was accepted and hidden in our so called ‘family’.

Even after years of counselling including 11 months of trauma therapy, the consequences of the abuse I suffered are far reaching. Unlike the lady who wrote the article linked below, I don’t take abuse anymore. I speak up if people hurt me and I advocate for myself fiercely. Sometimes that scares people; I hope they remember my back story and don’t take it personally.

For the child I was, the adolescent, the young adult, the wife and mum I am…

I love you
I’m proud of you
You are wonderfully neurodiverse
You are bonkers Bipolar
You are 2 years, 4 months sober
You are brave and strong
You are totally bad ass
You are honest and real
You have the biggest heart
You have the best husband and children
You have 2 awesome but stinky cats
You are the future
You are happy
You are safe
You are free

I have always loved Christmas and this one will be particularly special – our last in our current home. So I will bathe in the smiles of our beautiful boys, enjoy the twinkly lights, the presents, the Christmas movies, the ton of food and I will look to 2022 and our new beginnings.

It’s time to live the life I’ve always deserved. Are you living yours?

2 thoughts on “A Note to Myself

  1. Boy, can I relate and empathize with this; especially the “so called ‘family’,” mine having been so fractured with severe dysfunction. … Really, the best Christmas present a child can receive is a healthy, properly functioning brain thus mind for life.

    Too many people will procreate regardless of their questionable ability to raise their children in a psychologically functional/healthy manner. Being free nations, society cannot prevent anyone from bearing children; society can, however, educate all young people for the most important job ever, even those high-schoolers who plan to remain childless. … I wonder how many instances there have been wherein immense long-term suffering by children of dysfunctional rearing might have been prevented had the parent(s) received, as high school students, some crucial child development science education by way of mandatory curriculum? After all, dysfunctional and/or abusive parents, for example, may not have had the chance to be anything else due to their lack of such education and their own dysfunctional/abusive rearing as children. If nothing else, such curriculum could offer students an idea/clue as to whether they’re emotionally suited for the immense responsibility and strains of parenthood.

    Really, if society is to avoid the most dreaded, invasive and reactive means of intervention — that of governmental forced removal of children from dysfunctional/abusive home environments — maybe we then should be willing to try an unconventional proactive means of preventing some future dysfunctional/abusive family situations. Sadly, though, the prevailing collective attitude, however implicit or subconscious, basically follows: “Why should I care—I’m soundly raising my kid?” or “What’s in it for me, the taxpayer, if I support child development education and health programs for the sake of others’ bad parenting?”

    I strongly believe that the wellbeing of ALL children — and not just what other parents’ children might/will cost us as future criminals or costly cases of government care, etcetera — needs to be of real importance to us all, regardless of how well our own developing children are doing. A mentally sound future should be every child’s fundamental right — along with air, water, food and shelter — especially considering the very troubled world into which they never asked to enter. Mindlessly minding our own business on this matter has long proven so humanly devastating.

    To quote Dr. Alvin F. Poussaint (Professor of Psychiatry, Harvard Medical School): “This is the most important job we have to do as humans and as citizens … If we offer classes in auto mechanics and civics, why not parenting? A lot of what happens to children that’s bad derives from ignorance … Parents go by folklore, or by what they’ve heard, or by their instincts, all of which can be very wrong.”

    Liked by 1 person

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